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China Lake Barbequed Steak

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Created by: Bobbie
If you're looking for a delicious and hearty barbeque recipe, look no further than the China Lake Barbequed Steak! This meal is perfect for a summertime cookout or a cozy night in by the fireplace.
5 from 2 votes
Prep Time 10 minutes
Cook Time 10 minutes
Additional 4 hours
Total Time 4 hours 20 minutes
SERVINGS 6 People

Ingredients
  

  • 1/2 cup  soy sauce
  • 1 lemon, juiced
  • 1/4 cup  vegetable oil
  • 1/2 tablespoon  garlic powder
  • 1 1/2 pounds flank steak

Instructions
 

  • Mix soy sauce, lemon juice and oil together in a large resealable plastic bag. Rub garlic power into meat, place in bag, and seal. Marinate in the refrigerator for at least 4 hours; turn bag after 2 hours.
  • Preheat grill for medium heat.
  • Oil grate lightly, and place meat on grill. Discard marinade. Cook steak for 5 to 7 minutes per side, or to desired doneness.

Nutrition

Serving: 6gCalories: 198.6kcalCarbohydrates: 4.1gProtein: 15.4gFat: 13.9gSaturated Fat: 3.1gCholesterol: 25.3mgSodium: 1229.6mgPotassium: 241.9mgFiber: 1.1gSugar: 0.5gVitamin A: 5.4IUVitamin C: 14mgCalcium: 24.5mgIron: 1.5mg

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