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–+ servings

Grilled BBQ Chicken

Holly Nilsson
Perfectly grilled BBQ chicken is the key to cooking up a summer that's both delicious and inspiring!
5 from 1 vote
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Cook Time 45 minutes
Total Time 45 minutes
Course bbq members, Main Course
Cuisine American
Servings 6
Calories 478 kcal

Ingredients
  

  • 1  whole chicken cut into pieces (3-4 pounds)
  • 2 tablespoons   olive oil
  • salt & pepper to taste
  • 2 cups   barbecue sauce

Instructions
 

  • Preheat grill to medium heat.
  • Rub chicken with olive oil and season with salt & pepper to taste.
  • Cook chicken skin side down on an oiled grate for 15 minutes.
  • Turn over, baste with barbecue sauce. Cook an additional 20-30 minutes continuing to brush with sauce (breast should reach 165°F and thighs should reach 175°F).
  • Rest 5 minutes before serving.

Nutrition

Calories: 478kcalCarbohydrates: 39gProtein: 24gFat: 24gSaturated Fat: 6gCholesterol: 95mgSodium: 1068mgPotassium: 461mgFiber: 1gSugar: 32gVitamin A: 390IUVitamin C: 2.6mgCalcium: 45mgIron: 1.7mg
Keyword bbq chicken, chicken recipe, grilled bbq chicken
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